loneliness is like smoking 15 cigarettes Comment “loneliness” and I'll send you my podcast and deep dive article on this. isn't just psychological it's a biological stressor. It's associated with mortality risk of a Loneliness and Longevity: A Harvard
Loneliness and Longevity: A Harvard Study Erik Solheim's Video on X Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It Is loneliness really as damaging to your health as smoking 15 cigarettes a day?
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